Explore Wendy Sebastian’s new digestive health cookbook. Wendy is an experienced nutritionist, raw food chef, personal trainer, and colon hydrotherapist. In her first book, Wendy shares her own lifelong struggles with food and how she managed and overcame these challenges. She also shares her favorite recipes for rebuilding and maintaining a healthy gut!
I honestly don’t know what I was expecting out of 2016. 2014 and 2015 had brought major changes to my life. For two years, it seemed like everything was falling apart and I had no grasp on what was coming. I’d lost connection to my yoga practice. My personal life had been turned inside out. I moved out of my home of 10 years. I’d put all my business eggs in one client basket and then the bottom dropped out of it!!
Do you feel like your in a social media rut? Your posts aren’t getting very much attention and you feel like it has become a chore? I feel this way sometimes, most social media marketers do. Then, I remind myself of the purpose of social media: It’s to connect with people and share what is meaningful.
An important and disturbing development is threatening the yoga community in California.
The California Economic Development Department (the “EDD”) is aggressively targeting yoga studios to determine whether they have properly classified yoga teachers and other workers as independent contractors rather than as employees. The EDD targets industries that are abusing the tax laws, audits and forces re-classification of workers from independent contractors to employees.
Do you have social (media) anxiety? Check out this great infographic from Huffington Post on social media success.
Today, I sent out the first official mass email marketing my new business. Well, it’s not really a new business. I’ve been working as an independent contractor for over two years, providing marketing services to health and wellness businesses. What’s new for me is that I just formed my LLC and am now offering some new products and services. It’s exciting and has been a long time coming!