Monday can set the tone for your whole week. Here are 10 things successful people do every Monday morning.Read More
Journaling is a powerful way to tap into your internal power and shift your mindset towards one of growth. On the blog, today: 10 great journal prompts to help you develop a growth mindset. Read More
I'm not gonna lie. I've been in total vacay mode this last month or so... and I haven't even opened my social media account or looked at my web analytics since the end of June and I really didn’t even feel like putting together content plans to hand off to my assistant. My brain was FRIED from the first half of this year.Read More
Imagine this… you’re teaching a yoga class at someone else’s studio and a student approaches you after class and asks if you offer workshops. She loved your class and would like to learn more.
Writing personal emails to every student who would like to learn more about your services is going to be a lot of work. And it’s easy to just send her to your website, but life happens and maybe she forgets to check.Read More
I spend a lot of time working on websites. It’s the majority of my work (and I absolutely love it!). Having a professional, stunning website can be a game-changer for your business, and in the growing world of yoga and yoga marketing, it can really set you apart from the crowd. But there are some very common mistakes I see on many of the websites I’ve been hired to redesign. Here are 5 important mistakes you should avoid making if you want your site to be a success.Read More
Color plays an important role in brand design and marketing. Each color is tied with an emotional, psychological response, so it’s crucial to understand the meaning behind each color, before you commit it to your brand.
Take a look at this color quick-guide to discover which ones align with your brand vision.Read More
One of the most common questions I get is, “How do I organically grow my Instagram followers?”.
While there are many paths to get to Instagram Influencer status (ya know, when people pay you to promote their products/services/programs), there is one thing you should be doing EVERY SINGLE DAY to build momentum and followers: POST QUALITY CONTENT!Read More
Well, we are just about halfway through the SECOND month if this year! Time is FLYING by!
This is right about the time when energy starts to wane. Everyone starts the year with BIG, EXCITING ideas and are energized by the creative, brainstorming process. But as soon as it’s time to go from ideas to action—here come the brakes!Read More
For all you yoga teachers, health coaches, personal trainers, etc., who are struggling with online booking… this one’s fore you: Finding scheduling software that works.Read More
When was the last time you created a mood board? Maybe never? Mood boards are an amazing design tool that get your creative juices flowing. They are fun, easy, engaging ways to organize your thoughts and feelings about your business and marketing.Read More
Running a business is a lot of work. There are so many moving parts that at times it becomes overwhelming staying organized is key to growing my business and not losing my sanity in the process!
Here are 6 free tools I use to make my life soooooo much easier!Read More
Running a business is amazingly fun and incredibly exhausting. Each day, there are about a million little things that need to get done to keep your biz running smoothly. After 7 years of running my own businesses, here are a few strategies I live by that help me maintain my sanity.Read More
Everything we need right now: Vibrancy, joyfulness, intimacy, connection, and hope. Pantone’s Color for the Year for 2019 is the warm, energizing, life-affirming Living Coral. What is the Pantone Color of the Year? How is it chosen? What does it mean for design trends for 2019?Read More
Check out this list of popular Instagram hashtags for every day of the week.Read More
A daily does of inspiration from some of the great minds of our time.Read More
If you've logged into your Google AdWords or Analytics account recently, you will have noticed that there are big changes coming. Google is merging many of their advertising features together into one, integrated dashboard and they are rolling out new features to simplify the entire ad management experience. So, yes, if you are already familiar with Google AdWords you will have to learn a new dashboard/user interface. If you don't have much experience with Google AdWords, now is a great time to start because navigating it will be SO MUCH EASIER.Read More
Working from home sounds like a dream-come-true for many of us, but it has some drawbacks. Maintaining a positive work-home-life balance can be challenging at times. Home responsibilities can distract from work. It can be challenging at times to hold yourself accountable to work. However, there are many perks to working from home: no commute, casual dress-code, and make-your-own schedule.Read More
Marketing your yoga business can be a daunting task, but if you approach it the same way you do your yoga practice, one day at a time, one task at a time, you can grow your business in a matter of months! Here are 10 basic steps to build a strong foundation for your yoga business.Read More
Explore Wendy Sebastian’s new digestive health cookbook. Wendy is an experienced nutritionist, raw food chef, personal trainer, and colon hydrotherapist. In her first book, Wendy shares her own lifelong struggles with food and how she managed and overcame these challenges. She also shares her favorite recipes for rebuilding and maintaining a healthy gut!Read More
I honestly don't know what I was expecting out of 2016. 2014 and 2015 had brought major changes to my life. For two years, it seemed like everything was falling apart and I had no grasp on what was coming. I'd lost connection to my yoga practice. My personal life had been turned inside out. I moved out of my home of 10 years. I'd put all my business eggs in one client basket and then the bottom dropped out of it!!Read More